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Osteoporosis
Definition: go beyond the normal level of bone fragility caused by a reduction in bone mass and destruction of the bone structure. This can break the so damaged bone at the slightest stress or simple falls.
Frequency: According to WHO, one of the 10 most common diseases. It suffer now about 40% of women and 13% of men over 50 years of osteoporosis-related bone fracture. As life expectancy increases, more and more, the incidence of osteoporosis-related fractures in the future will continue to increase significantly.
Formation: The bone is living tissue and is in a constant steady state (continuous assembly and disassembly process). this balance is disturbed, the degraded bone can not be completely replaced. This is lost bone mass.
Causes: Chronic hereditary. Diseases such as for example Overactive parathyroid gland, diabetes mellitus, type 1, chronic hyperthyroidism. inflammatory bowel disease and rheumatoid diseases, cortisone, kidney damage, underweight (body mass index under 20, see DXA whole-body BMD), calcium and vitamin D deficiency (see Ernähungstherapie), smoking, alcoholism, lack of sex hormones, physical activity (see DAVID therapy), gravity (see vibration therapy)
Prevention: adequate supply of calcium (1000-1500 mg / day) and vitamin D (daily outdoor exercise, Vit D-containing foods), avoidance of smoking and lower weight, regular physical activity, hormone therapy in menopause.

Ulnar fracture

Affected regions of the Ulnarisrinnen syndrome

The Ulnarisrinnensyndrom is an entrapment of the ulnar nerve at the elbow.
Contents

* 1 ulnar nerve
* 2 causes
* 3 symptoms
* 4 treatments
* 5 Weblinks

Ulnar nerve

The ulnar nerve is located in the elbow. He can even locate by touch easily, since it is relatively unprotected under the skin on contact and a weak electrical pulse in the hand sent, which is manifested by tingling. Thus, this region is also in light bumping very sensitive to pain, what it the name funny bone Given.
Causes

As the nerve is exposed, the more easily prone to injury or strangulation. By frequently repeated movements or continuous exposure, it can happen that the nerve is stimulated to such an extent that he is permanently trapped between the tissues.
Symptoms

Order in childhood build strong bones and keep them for life, the body requires an adequate supply of calcium. Studies show that many people take too little calcium in order to ensure the sustainability of the bone.
Food
A sufficient (re-) supplying the body with calcium is important for bone and thus the basis of every treatment of osteoporosis. Besides helping in osteoporosis therapy are the calcium, but further, vital functions for the human body: Because calcium makes up together with phosphate the major component of bones and teeth, is a sufficient supply of the body with calcium, essential for dental health.

Malaria (from Italian mala aria or mal'aria "bad air" rising especially from the swamps) - also called swamp fever or ague - is not specifically notifiable tropical disease that is of single-celled parasites of the genus Plasmodium caused. The disease is now mainly transmitted in the tropics and subtropics by the bite of a female mosquito (mosquito) of the genus Anopheles. Outside these areas, come away by air travelers entrained mosquitoes, the so-called "airport malaria" from. In this case, all persons in the immediate vicinity of airports are at risk, such as airport staff or residents. Except for a transfer by blood transfusion, laboratory accidents and human-to-human transmission is possible only occasionally from mother to unborn child when the placenta is injured (especially during the birth). Man and Anopheles mosquitoes are the only significant reservoir of human pathogenic pathogen Plasmodium dar.

Only for women
When hormones go haywire ...

Physical discomfort, migraines, headaches, irritability, depression, mood lability, and other physical and psychological symptoms are often hormonal. Menopausal depression and thyroid disease are often associated with severe emotional crises. We want to bring these pages a little light on the hormonal and clarify the thinking. To give you an idea of ​​how terrible fate of the hormone may be, we would like only the elite selection of over 150 ways to present with symptoms. Not that you could choose which one would rather not, we will have to sent by the one symptom to another. The range of variation here sine the limit.

PMS (premenstrual syndrome)

Occurs generally 1-2 weeks before period bleeding. There are rare cases where these symptoms can begin immediately but even after the period. Here we speak of a general lack of progesterone. In all cases of PMS is imperative that a hormonal status are made. That you can check with us in practice.

Every other osteoporosis patient is undersupplied with vitamin D.
Regardless of age and no matter whether they live in little sun or sun-rich areas: About 50 percent of all patients with osteoporosis have too little vitamin D.

The vitamin, which can form the body by using sunlight itself has central importance for bone metabolism. Only if adequate vitamin D is present (the daily requirement varies from two to ten micrograms) of calcium can be optimally absorbed by the intestines and then incorporated into the bone. Unlike other vitamins, vitamin D can be found only in some foods, such as in fish, butter, egg yolks and mushrooms.

"Drinking milk, so you can get strong bones", is a nutritional wisdom that have yet to hear many more children from their mothers. It has long been proven that not only affect calcium absorption, but many different factors, bone density and thus protect against osteoporosis, ie bone loss in old age. This mainly includes regular exercise, adequate sunlight and various vitamins and minerals. We give you ten foods that make your bones strong:

Movement creates strong bones

Our skeleton is made mostly of calcium. Here are the bones of his dead tissue, bone, the rest of your life up and degraded. How hard are the pillars of our body depends on several factors. So regular exercise is considered the most important measure for preventing bone loss. The reason: The loads stimulate bone metabolism.

Ginkgo - Herbal Medicines with amazing effect
Some hearing by signs at an early stage and prevent, is not as easy as it might think. The causes of sudden hearing loss are unexplained to this day and the body is sent just before the actual hearing loss warning signs. One speculation is that a lack of blood flow provides the inner ear that the hair cells that are responsible for listening, not adequately supplied with oxygen and nutrients and therefore do not send, inaccurate or corrupted information to the brain. The symptoms of hearing loss is mainly the partial or complete hearing loss, who can log a short time before by a tinnitus or a feeling of pressure in the ear. In some cases, also occurs after the sudden loss of hearing or tinnitus, also causes dizziness, headaches, and the so-called Doppeltonhören in which one ear perceives a sound different than the other.

The Femidom
The female condom female condoms is also known in Germany is not on the market. However, it can be ordered under different names in the pharmacy.

The Femidom is as regular condoms too, without a prescription.

The action / Application:

The female condoms made ​​of plastic and has flexible rings at both ends of casing. One ring protects the cervix from where he lies like a diaphragm between pubic bone and the posterior vaginal vault.

The second ring is located on the labia majora so that it can not slip into the vagina. Through this office produces a tube that prevents the semen enters the cervix into the uterus.

The condom is probably the oldest contraceptive on the market. Already, before taking the pill and the coil was applied most often the condom as a contraceptive. Today, the condom is in second place, because it primarily offers protection against HIV infection.

The condom is next to the female condoms, the only contraceptive that protects in addition to unwanted pregnancy and from infection by sexually transmitted diseases.

For those who have sex with should have new or multiple partners, the condom be used in addition to reducing the risk of infection and to protect themselves from unwanted pregnancy.

The action / Application:

The use of a condom is simple and easy to understand. A condom, the penis must be rigid so that the closed-end "rubber hose" can be rolled. The semen is collected in the reservoir and can not get into the woman's vagina.

The action / Application:

The special feature of the mini-pill is that it only contains the hormone progestin. By this hormone, the endometrium is inadequately developed and solidified the mucus in the cervix. Ovulation is inhibited in many women by the mini-pill.

There is a drug that inhibits ovulation completely. This mini pill containing the progestin desogestrel.

The pill is still the safest contraceptive and is therefore most often used to prevent pregnancy. Especially for girls and young women is the pill that contraceptive of choice.

There are many different types of pill. Almost all contain two female hormones estrogen and progestin. There are only a pill - the mini-pill - which contains only progestin. Because of this property will be discussed later in this way more accurate.

Nowadays, the pill low hormone concentrations and other combinations. This is one reason that the side effects and side effects occur less often. Nevertheless, the pill, no matter which product, a drug and should not be taken without medical consultation and without hesitation.

Human senses

The man has many senses, which at different times and in very different situations sometimes consciously, sometimes unconsciously, are used.

The human skin is the largest sensory organ of the body. Through them we perceive different temperatures, feel pain and are able to recognize everyday objects by touch. Numerous sensory cells in the skin allow us to feel things and feel.