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Osteoporosis Low Mineral Smoking


Osteoporosis
Definition: go beyond the normal level of bone fragility caused by a reduction in bone mass and destruction of the bone structure. This can break the so damaged bone at the slightest stress or simple falls.
Frequency: According to WHO, one of the 10 most common diseases. It suffer now about 40% of women and 13% of men over 50 years of osteoporosis-related bone fracture. As life expectancy increases, more and more, the incidence of osteoporosis-related fractures in the future will continue to increase significantly.
Formation: The bone is living tissue and is in a constant steady state (continuous assembly and disassembly process). this balance is disturbed, the degraded bone can not be completely replaced. This is lost bone mass.
Causes: Chronic hereditary. Diseases such as for example Overactive parathyroid gland, diabetes mellitus, type 1, chronic hyperthyroidism. inflammatory bowel disease and rheumatoid diseases, cortisone, kidney damage, underweight (body mass index under 20, see DXA whole-body BMD), calcium and vitamin D deficiency (see Ernähungstherapie), smoking, alcoholism, lack of sex hormones, physical activity (see DAVID therapy), gravity (see vibration therapy)
Prevention: adequate supply of calcium (1000-1500 mg / day) and vitamin D (daily outdoor exercise, Vit D-containing foods), avoidance of smoking and lower weight, regular physical activity, hormone therapy in menopause.


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Ulnar fracture - Ulna


Ulnar fracture

Affected regions of the Ulnarisrinnen syndrome

The Ulnarisrinnensyndrom is an entrapment of the ulnar nerve at the elbow.
Contents

* 1 ulnar nerve
* 2 causes
* 3 symptoms
* 4 treatments
* 5 Weblinks

ulna fracture

Ulnar nerve

The ulnar nerve is located in the elbow. He can even locate by touch easily, since it is relatively unprotected under the skin on contact and a weak electrical pulse in the hand sent, which is manifested by tingling. Thus, this region is also in light bumping very sensitive to pain, what it the name funny bone Given.
Causes

As the nerve is exposed, the more easily prone to injury or strangulation. By frequently repeated movements or continuous exposure, it can happen that the nerve is stimulated to such an extent that he is permanently trapped between the tissues.
Symptoms


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Calcium strengthens bones


Order in childhood build strong bones and keep them for life, the body requires an adequate supply of calcium. Studies show that many people take too little calcium in order to ensure the sustainability of the bone.
Food
A sufficient (re-) supplying the body with calcium is important for bone and thus the basis of every treatment of osteoporosis. Besides helping in osteoporosis therapy are the calcium, but further, vital functions for the human body: Because calcium makes up together with phosphate the major component of bones and teeth, is a sufficient supply of the body with calcium, essential for dental health.


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Malaria


Malaria (from Italian mala aria or mal'aria "bad air" rising especially from the swamps) - also called swamp fever or ague - is not specifically notifiable tropical disease that is of single-celled parasites of the genus Plasmodium caused. The disease is now mainly transmitted in the tropics and subtropics by the bite of a female mosquito (mosquito) of the genus Anopheles. Outside these areas, come away by air travelers entrained mosquitoes, the so-called "airport malaria" from. In this case, all persons in the immediate vicinity of airports are at risk, such as airport staff or residents. Except for a transfer by blood transfusion, laboratory accidents and human-to-human transmission is possible only occasionally from mother to unborn child when the placenta is injured (especially during the birth). Man and Anopheles mosquitoes are the only significant reservoir of human pathogenic pathogen Plasmodium dar.


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When hormones go haywire


Only for women
When hormones go haywire ...

Physical discomfort, migraines, headaches, irritability, depression, mood lability, and other physical and psychological symptoms are often hormonal. Menopausal depression and thyroid disease are often associated with severe emotional crises. We want to bring these pages a little light on the hormonal and clarify the thinking. To give you an idea of ​​how terrible fate of the hormone may be, we would like only the elite selection of over 150 ways to present with symptoms. Not that you could choose which one would rather not, we will have to sent by the one symptom to another. The range of variation here sine the limit.

PMS (premenstrual syndrome)

Occurs generally 1-2 weeks before period bleeding. There are rare cases where these symptoms can begin immediately but even after the period. Here we speak of a general lack of progesterone. In all cases of PMS is imperative that a hormonal status are made. That you can check with us in practice.


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Osteoporose Bones need vitamin D


Every other osteoporosis patient is undersupplied with vitamin D.
Regardless of age and no matter whether they live in little sun or sun-rich areas: About 50 percent of all patients with osteoporosis have too little vitamin D.

The vitamin, which can form the body by using sunlight itself has central importance for bone metabolism. Only if adequate vitamin D is present (the daily requirement varies from two to ten micrograms) of calcium can be optimally absorbed by the intestines and then incorporated into the bone. Unlike other vitamins, vitamin D can be found only in some foods, such as in fish, butter, egg yolks and mushrooms.


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