Suggestions for beauty and beauty secrets

Various studies have shown that people in Scandinavia are the happiest and most balanced. But the beauty secrets of the Swedes go beyond their positive attitude. You know really good tricks that make the outside look radiant.

1. They rely on the power of turmeric

The power of turmeric, what does that mean? Quite simple: The precious spice has a positive influence on the health of people in many ways. When consumed, it alleviates the symptoms of arthritis and inflammatory diseases. One of the Beauty Secrets of the Swedish: Kurkuma can also be used externally. It supports cell renewal, stimulates collagen production and keeps free radicals that age the skin. Not enough? No, because even acne or eczema can be combated with the yellow powder wonderfully. Brilliant! Simply mix a mask of one teaspoon of honey, coconut oil, milk and turmeric and apply to the skin. After 15 to 20 minutes the skin looks much clearer.

2. Beauty secrets of the Swedes: Pay attention to hands and feet!

Not only because the climate in Scandinavia is even richer than here, it is one of the beauty secrets of the Swedes to cultivate also, or even above all, the sensitive extremities. Hand and foot cream can be found in almost every woman's handbag - and she is not merely pulled once a day. The cold temperatures would otherwise dry the skin and make it brittle. The fat contained in the creams protects the largest organ of the human body and makes it look young and fresh.

3. They swear on berries

Sweden is rich in healthy berries, such as blueberries, cranberries, and in the north also Moltabers. Since there are days in the summer where the sun shines for 24 hours, the ideal conditions are such that the fruits can sprout in abundance. From this the northern lights produce numerous tasty dishes or berry the berries in harsh quantities fresh. Berries are an important source of vitamins, antioxidants and secondary crops, which are not only good for the body's nutrient supply, but also for a radiant and healthy skin.

4. Creativity wins

Good care products do not have to be expensive or have a long list of ingredients. One of the beauty secrets of the Swedes is to show themselves in terms of skin care also creative times. The favorite product of the Swedish actress Alicia Vikander is, for example, a fatty ointment, which was actually made for the military. The Forsvaret Hudsalve is already available in less than five euros in Swedish pharmacies and proves to be a true all-rounder. It not only cares for the skin, but also for the lips - and you can even cook with it. Innovative and awesome!