If Jennisse Peatick, 36, ever had to stop exercising—well, the idea leaves her almost speechless. She doesn't know what would happen. "I started exercising because I was getting fat and I realized it was helping me deal with my ongoing depression," she says. Now the competitive cyclist and triathlete from Hillsborough, N.J., takes her daily exercise as regularly as she takes her antidepressant medication.
Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
How Exercise May Boost Your Mood
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Exercise, Weight Control May Keep Fibromyalgia at Bay
(HealthDay News) — Women who are overweight or obese appear to have an increased risk of developing the chronic pain syndrome known as fibromyalgia, a new study suggests.
If they are also sedentary, the risk is even greater, said lead researcher Paul Mork, of Norwegian University of Science and Technology in Trondheim, Norway.
The study is published in the May issue of Arthritis Care & Research.
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