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Showing posts with label Martial Arts. Show all posts
Showing posts with label Martial Arts. Show all posts

Martial Arts Training May Save Seniors’ Hips


Martial arts training appears to be a safe way to teach osteoporosis patients how to reduce the risk of injury when they fall, a new study suggests.

Researchers in the Netherlands studied the potential benefits of fall training in six healthy people.

“For obvious safety reasons, this could not be directly assessed using persons with osteoporosis.


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