Beautify Me !

Stress makes you: Smarter
Channel it to: Strategize
Research from The Rockefeller University in New York City and the University of Buffalo suggests that stress can enhance learning and memory, thanks to the effect of small bursts of cortisol in the brain. So when you’re too wired to go to sleep, don’t force it. Sit down with that report or spreadsheet, and catch up on your rest when you’re calm again.

Stress makes you: Nicer
Channel it to: Reaffirm relationships